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Saucy Stuffed
Peppers
6
medium green bell peppers
1-1/4
cups water
2 cups
low-sodium tomato juice, divided
1 6-ounce
can tomato paste
1 teaspoon
dried oregano leaves, divided
1/2 teaspoon
dried basil leaves
1/2 teaspoon
garlic powder, divided
1 pound
lean ground beef
1-1/2
cups oats, quick or old fashioned
1 medium
tomato, chopped
1/4 cup
chopped carrot
1/4 cup
chopped onion
Heat oven
to 350 degrees. Cut peppers lengthwise in half. Remove seeds. Set
aside.
In medium
size saucepan, combine water, 1 cup tomato juice, tomato paste,
1/2 teaspoon oregano, basil and 1/4 teaspoon garlic powder. Simmer
10 to 15 minutes. Set aside.
In a large
bowl, combine beef, oats, tomato, carrot and onion with remaining
1 cup tomato juice, 1/2 teaspoon oregano and remaining 1/4 teaspoon
garlic powder, mixing lightly but thoroughly.
Fill each
bell pepper half with about 1/3 cup meat mixture. Place in 13- by
9-inch glass baking dish; pour reserved sauce evenly over peppers.
Bake 45 to 50
minutes until beef is no longer pink and juices are clear.
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